Zeenat ChaganiMay 111 minUnlock Your MovementSitting at your desk for 8+ hours can result in a stiff neck, tight shoulders and a sore low back Try this 5 min stretch to minimize your...
Zeenat ChaganiMar 302 minMeditation - A feeling of blissWe've all heard that meditation is "good for you," so why is it so hard to get ourselves on the mat? 🧘🏽♂️🤔 Truth is, even after...
Zeenat ChaganiFeb 191 minEnergy Date Bars - Taking your Productivity to the Next Level! Date Bar recipe to enhance brain health, boost productivity and lower inflammation.
Zeenat ChaganiFeb 172 minWant to feel energized and refreshed with a sense of calm? Try KUNDALINI YOGACelebrities like Alicia Keys, Reese Witherspoon and Kate Hudson are swearing by this ancient Yogic ritual called Kundalini to maintain...